Total Body Aquatic Training
Swim, Exercise, & Unwind
Experience the ultimate low-impact, high-intensity workout in the tranquility of our Indoor Endless Pool. Aquatic Training at I AM, Maui is designed to accommodate every fitness level—from injury rehabilitation and cross-training to serious endurance swimming. Utilizing our state-of-the-art, ozonated pool and underwater treadmill, you can swim, run, or exercise against a custom-controlled current, gaining superior cardiovascular improvement without stress on your joints.
Dual-Propulsion Swim Currents
Our Endless Pool features two individually controlled currents with independent flow controls. This allows two people to swim side-by-side at their own, customized pace and ability. Adjust the current speed to match your swimming technique or training goals.
Underwater Treadmill
Our pool is equipped with a dedicated underwater treadmill and a separate platform for resistance exercises. Simulate land-based walking or running without any stress on your muscles or joints. Use it with the resistance current for core conditioning and varying intensity.
Hydrotherapy Jets
Benefit from four strategically placed hydrotherapy jets that specifically target the sacral, low back, mid back, and upper back ranges for therapeutic relief.
Optimal Temperature for Healing
We maintain the pool's temperature between 70-72 degrees Fahrenheit to maximize the anti-inflammatory and muscle recovery benefits.
Aquatic Training: Healing in Motion
Experience the unique power of water to rebuild strength and redefine your fitness routine without impact.
Rehabilitation & Gentle Movement
Injury Recovery
Ideal for underwater rehabilitation and physical therapy with zero-impact on joints.
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Chronic Pain Relief
The cool temperature and buoyant environment provide gentle exercise for those with joint pain or mobility issues.
Fitness & Performance
Cardiovascular Improvement
Achieve an intense cardiovascular workout safely and effectively.
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Endurance Swimming
Train against the current to build long-distance endurance in a compact space.
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Water Sports Cross-Training
Use the resistance current to train specific movements for surfing, paddling, and other water activities.
Reserve Your Private Pool Session
It's time to transform your fitness routine with the ultimate low-impact training experience. Contact I AM, Maui today to schedule your private Endless Pool session and discover the power of our dual-propulsion swim currents and underwater treadmill.
